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Tranquility Massage & Reiki

Sussex County Parkinson's Program

Member Login

Tranquility Massage & Reiki

Sussex County Parkinson's Program

Folder: Services

Member Login

Tranquility Massage & Reiki

Sussex County Parkinson's Program

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staff@trainatrise.com, (302) 567-2112, or fill out the form below!

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35770 Airport Rd, Rehoboth Beach, DE 19971

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CONTACT

staff@trainatrise.com

Open Daily

Monday - Friday: 4:30am - 10pm

Saturday: 6am-10pm

Sunday: 7am - 10pm

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Parkinson’s Program

Your sign to finally sign up for hot yoga this December…

As the holiday hustle takes over and the winter chill sets in, there’s no better way to warm up and recharge than with a hot yoga class. 🌡️✨

🔥 Why hot yoga?
• Warm your b

💥 This Black Friday, Invest in the Best Gift of All: YOUR HEALTH! 💥

Your health and fitness are priceless, and there’s never been a better time to invest in yourself! With our Black Friday Personal Training Sale, you’re not just saving

Two words for you… BLACK. FRIDAY.

🚨 BLACK FRIDAY PERSONAL TRAINING DEALS ARE HERE🚨

These LIMITED TIME OFFERS are your chance to invest in YOU and crush your fitness goals! Starting tomorrow, (11/29) and running through December 8th.

‼️ F

We hope everyone has a wonderful Thanksgiving tomorrow!

Group X schedule is uploaded to our Facebook page.

Special shout out to all who attend Will’s famous “Wobble before you Gobble” boot camp on the turf 🦃

Stay tuned for a S

its’s officially cold outside, you should come sit in the sauna 🧖&zwj;♀️

✅ Improve your cardiovascular health
✅ Muscle recovery/pain relief
✅ Detoxification
✅ Stress relief
✅ Good for your skin health
✅ It’s warm.

xoxo
RISE

#t

Your central hub for all things here at RISE… 🫡

Whether you’re looking for a pre/post workout snack or drink, rock climbing attire, RISE apparel, tanning gels, access to a hydromassage bed, or you simply got locked out of your locker,

Group X Highlight: BODYBLAST with MARIA 💪🏼

Get a FULL BODY workout utilizing barbells, dumbbells, bosu balls, steps, and body weight exercises during this high intensity interval training class! Workouts can be modified due to your desired intensi

Cold weekends at the beach = 🧗 indoor rock climbing weather 👀

Come give your adrenaline a boost as you scale our 34 foot tall climbing wall (or work your way up with our smaller boulder wall upstairs).

The perfect date idea, family bonding even