ONE FACILITY.

ENDLESS POSSIBILITIES.

#trainatrise

TRADITIONAL GYM

We offer a large, clean open gym area, packed with the sort of equipment you'd expect at a well-equipped fitness facility.

  • Friendly Staff - Our front desk staff are always there to help, answer your questions and get you checked in for classes and training appointments

  • Bathrooms + Showers - Clean, state-of-the-art, upscale restrooms and showers with individual changing areas

  • Cardio Machines - Get your heart rate up with equipment like treadmills, ellipticals, rowers, steppers, Jacob's ladder, recumbent and upright bikes + more

  • Circuit Training- Pressed for time? Get a quick upper or lower body workout in on our LifeFitness selectorized machine circuit, complete with digital timers and rep counters

  • Plate Loaded Equipment - High-quality plate-loaded machines from LifeFitness and Hammer Strength offer a great workout for anyone

  • Free Weight Area - Dumbbells up to 150lbs, deadlift platforms, a competition-level bench, squat rack and the area's only public monolift

  • Stretching + Recovery - Foam rollers, a TrueStretch cage plus a dedicated elevated stretching table to loosen up before and after your workouts

  • Saunas - Wet and dry sauna located in each bathroom on-site

  • Hydrotherapy Chairs - The perfect post-workout

  • Tanning Beds - Stand up and lay-down tanning

  • Newly Updated Locker Rooms - Now with lockers, benches, and sauna access

FUNCTIONAL FITNESS

At over 32,000 sq feet, we are the area’s largest fitness facility - a playground, packed with exercise equipment that makes training fun and challenging.

  • 40' Rogue® Fitness Rig - Huge, eight-station fitness rig featuring monkey bars, pull-up stations rope and more

  • Olympic Lifting - Stocked with Rogue bars and bumper plates, this is the place to do your WODs or work on your olympic lifts

  • Indoor Turf - Push a loaded prowler, drag a weighted sled or work on speed drills on our padded indoor turf section

  • Kettlebells - We have a plenty of them for you to use - up to 202lbs

  • Conditioning - Plyo boxes, sandbells, slam balls, wall balls, jump ropes, bands, battle ropes (and chains)

  • 34' Tall Climbing Wall - Loaded with 12 auto-belay devices and routes for every skill and experience level (5.6 - 5.13, call for age requirements)

  • 50'x24' Bouldering Wall - Premium 12" thick flooring from Futurist means no drag mats as you work on a wide variety of problems (V0-V10, call for age requirements)

  • Climbing Rentals - Climbing shoes and climbing harnesses are available for just $5/ea for the day.

  • Hot Yoga Studio - Offers classes weekly and available to members when not in use, located on the second story

  • Cycling Room - Beautiful black cycling room upstairs with Lifetime Fitness cycles. Available to members when not in use.

  • Group Fitness Facility - Recently remodeled Group X studio full of equipment, boxing bags, and hosts classes daily. Available to members when not in use.

  • Child Care - Our KidsClub is full of games, tvs, lounge areas, and so much more! Always staffed.

SCHEDULE A VISIT

Take a free tour of our gym guided by one of our staff members on-site. See why we are known as the most premier training facility at the beach, and why we’d be a perfect match for you!